Month: July 2021

5 HEALTHY FAST FOOD OPTIONS WHILE ON THE ROAD
There’s so much to think about when planning a road trip. How many changes of clothes do I need? Do I need one or two pairs of shoes? Did I forget anything? While preparing and packing for your trip, it...

5 TIPS FOR PREVENTING BACK PAIN
Close to 65 million Americans struggle with back pain. As one of the leading causes of disablement across the globe, back pain is not only a leading cause for missed work (in one year over 260 million lost workdays in...