woman suffering from back pain in home office chair

Is Your Work Space Working Against You?: 8 Steps to a More Ergonomic Home-Office Space

The BackShield’s patented lift zone takes the pressure off the lumbar area of the spine and its shape ensures that your sitting in a pain-free position. They call this the “new normal”. Most of us are still working from home...

/ November 10, 2020
Truck driver behind the wheel

4 Easy Exercises for Trucker Back Pain

Sitting in a poorly constructed or positioned seat can make poor posture while driving even more problematic. Lucky for you–the BackShield addresses the core issues that lead to chronic back pain. Back pain. Believe it or not, back pain is...

/ April 28, 2020
Man sitting in airport waiting for his flight

Travel is Great, But Getting There Can Be a Pain….in the Back.

Did you know that seats in cars, trains, planes, and other vehicles often don’t provide the right type of support for the lower back? The BackShield can be used to provide support for the inward curve of the lower back...

/ February 28, 2020
Woman sleeping in bed.

Five Sleeping Positions to Relieve Your Back Pain

We have heard from BackShield customers who have slept on their BackShields. They have reported their first full nights of pain-free sleep in years. Sleep is absolutely essential for good health. It is the body’s natural period of rest when...

/ February 15, 2020
Back to School Posture

Back to School and…Better Posture

No other product on the market helps you avoid this posture pitfall like BackShield. It’s the time of year that parents love and kids bemoan…Back To School! And with this return to scholastic pursuit comes hours seated in a classroom,...

/ September 12, 2019
Yoga back health

Bridging the Gap

Guest blogger Hope Zvara of Mother Trucker Yoga explains how to break past the initial sticking point towards better health Bridging the gap is when you ask yourself, “What else do I need to do to get me where I...

/ January 16, 2019
trucker back support

How Many Backaches Have You Had?
Find Out What You Can Do To Help Yourself

Truckers spend much more time behind the wheel in seats that don’t support their backs sufficiently. The average person has at least six significant backaches in a lifetime, and most are self­limiting. Some need treatment by a doctor, but most...

/ December 16, 2018
BackShield Back Support for Truck Drivers

3 Tips for Truck Drivers to Help Avoid Chronic Back Pain

Steer away from back pain with these X tips from BackShield to help truck drivers just like you (or any driver) avoid chronic back pain. An investment in an ergonomic seat cushion or back support device like BackShield can go...

/ October 30, 2018
back health tips for on the go

How to Help Support Your Back Every Day

Easy tips you can implement in your everyday life to help improve back support and posture Whether it is walking around the block, sitting at your office desk, or commuting to and from work, your back places a crucial role...

/ October 8, 2018